Hash

image Hash英譯是雜湊的意思,源於英國與法國二戰時期的一道名菜。戰爭時期,因為物資缺乏,缺乏新鮮肉類食材,只能找到肉類罐頭替代。這道菜餚通常食材多是使用肉類罐頭與蔬菜混和,並將材料切小塊、切絲或是切碎使用,例如牛肉碎罐頭、洋蔥、馬鈴薯等。再經過烹調而成,可採用油炒、油炸等烹調方式製成。

傳至今,歷經時間Hash演變為使用新鮮肉類或醃製肉類搭配根莖類蔬菜,例如牛肉碎馬鈴薯餅、培根炒馬鈴薯洋蔥等。現今早餐店與速食店最常見的薯餅就屬於Hash之一。在現代人心中早已算是一道由英國傳至美國的經典傳統西式早餐了。

Master’s Thesis : Chapter 3.6.1 II. Hash

image image X.1、X.2座標為食譜的線性組合;
早餐食譜網站來源比例 : ALDI 282篇、allrecipes.com 1852篇、cookingchanneltv 684篇、jamieoliver 159篇、pinchOfYum 158篇

從早餐類別資料MDS圖座標(-4,-5)附近可輕易找到一些醃製肉類,包含火腿(ham)、香腸(sausage)、培根(bacon);一些蔬菜,包含馬鈴薯、甜椒(bell pepper)與菠菜(spinach),雖然甜椒與菠菜不是根莖類蔬菜,但也常使用於煎炒類的Hash食譜搭配;除此之外,附近包含了一些香料,常會使用於調味Hash菜餚,辣椒(chill)、巴西里香芹(parsley)。

image Recipe from Good Food magazine, June 2019

image Pastrami hash

Ingredients

  • 2 tbsp vegetable oil
  • 430g Maris Piper potatoes, cut into
  • 2cm cubes
  • 40g pastrami, torn
  • 30g emmental, grated
  • 2 medium eggs
  • sliced gherkins, to serve
  • American mustard, to serve (optional)

Method

  1. Heat the oven to 200C/180C fan/gas 6. Heat the oil in a mediumsized ovenproof frying or skillet pan. Add the potatoes and fry over a medium-high heat for 15 mins or until golden brown and crisp. Season to taste.
  2. Nestle bundles of the pastrami into the pan, sprinkle over the emmental, then make two indentations in the potatoes and gently crack the eggs into each one. Transfer the pan to the oven and cook for 8-10 mins or until the egg whites have just set with the yolk still runny. Season the eggs with pepper, then top the hash with the gherkins.
  3. Finish with a squirt of mustard, if you like.
updatedupdated2024-03-042024-03-04